Gemini
Our top recommendation for KitchenFlow beginners. Gems (free for all users) let you save your Master Profile once so your AI assistant always knows your kitchen — no pasting required. Just open your KitchenFlow Gem and start talking.
Get started free →ChatGPT
Works great with KitchenFlow. The Projects feature (free) lets you store your Master Profile so it's always ready. ChatGPT Plus subscribers can also build a Custom GPT — a fully personalized KitchenFlow assistant you just open and chat with.
Get started free →Claude
A strong choice if you like detailed, thoughtful responses. Projects (available on free and paid plans) let you save your Master Profile so every chat picks up right where you left off. Claude is especially good with the longer planning prompts in the Power Pack.
Get started free →Manus
Manus works a little differently — it's designed to take on multi-step tasks more autonomously. Great for the advanced prompts in the Power Pack like batch-cook planning or building a full weekly schedule. Paste your Master Profile at the start of a session to get going.
Get started free →Not sure which to pick? Start with Gemini — it's free, requires no credit card, works on any device with a Google account, and the Gems feature is the easiest way to set up a reusable KitchenFlow assistant. You can always try others later. Your Master Profile works in all of them.